Speed, Agility, & Strength Clinic

Led by Lake Catholic Girls Soccer Coach Chris Hastings, participants will learn how to improve quickness, strength, speed, power, balance, and more!

Where: Lake Catholic High School

When: January 7th through February 20th Every Monday and Wednesday from beginning (12 sessions total). 
*No clinics on 1/21 MLK Day or 2/18 President’s Day.

Time:  Select either 6:30–7:30 PM OR 7:30-8:30 PM 

Grades: Boys and Girls 6th, 7th, & 8th Grade: $70
About Coach Chris Hastings:
  • Holds a Masters Degree in Exercise Science and 
Certified Functional Strength Coach – Level 1 and 
Level 2 (through Mike Boyle) 

  • Bigger, Faster, Stronger Certification 

  • Perform Better Certification. 

  • Speed and agility certification